Weigh In record (no journal entry) for 03 June 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 57.87g | Prot: 38.93g | Carbs: 173.73g.
Breakfast: Roti Keju, Donat Dilapisi Coklat. Dinner: Seblak, Chicken Nugget, Mie, Ikan Tongkol Goreng, Tahu Goreng, Jantung Pisang, Nasi Putih. Snacks/Other: Gery Chocolatos, Tora Cafe Iced Cappuccino. more...
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Losing 0.7 kg a Week
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nimomon.ids's Weight History
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