Weigh In record (no journal entry) for 03 June 2020
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 22.45g | Prot: 28.54g | Carbs: 108.66g.
Breakfast: Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Pisang. Lunch: Pisang, Blue Band Mentega, Sawi Dimasak (dari Segar), Telur. Dinner: Pisang. Snacks/Other: Kue Nastar, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Fanta Fanta Rasa Stroberi. more...
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steady weight
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Ghinaa maharani's Weight History
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