Weigh In record (no journal entry) for 03 June 2020
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 21.28g | Prot: 36.48g | Carbs: 48.65g.
Breakfast: Jeruk Nipis, Ultra Jaya Sari Kacang Hijau. Lunch: Telur, Bayam Dimasak (dari Segar), Mentimun (Kupas), Sambal Goreng, Tahu, Kacang Hijau, Ikan Tongkol Goreng. Dinner: Kepala Djenggot Teh Hijau. more...
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Losing 1.1 kg a Week
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chocostrawberry's Weight History
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