mila wahyu's Journal, 03 Jun 20

52.5
52.5 kg Lost so far: 0.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
660 kcal Fat: 25.84g | Prot: 25.09g | Carbs: 88.11g.   Breakfast: Aqua Air Mineral. Dinner:  Kue Nastar, Nestle Susu Bear Brand,  Nasi Putih,  Pisang Goreng,  Sambal Goreng,  Kerupuk Makanan Ringan,  Tahu Goreng,  Jagung Rebus,  Sayur Bening Bayam. Snacks/Other:  Sosis Ayam. more...
Losing 2.1 kg a Week



     
 

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mila wahyu's Weight History


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