Weigh In record (no journal entry) for 03 June 2020
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54.6 kg
Lost so far: 1.2 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 48.40g | Prot: 62.35g | Carbs: 248.73g.
Breakfast: 炒青椒, 煮熟的黃秋葵, 安佳 無鹽奶油, 全麥（100％）麵包, 黑咖啡, 雞蛋（整個）, 牛奶. Lunch: 蘋果, 瓜瓜園 冰地瓜. Dinner: 便當. Snacks/Other: 全家 蒸蛋, Burger King 薯條(中), 全家 薏仁漿. more...
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Losing 3.5 kg a Week
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doris8023's Weight History
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