Weigh In record (no journal entry) for 03 June 2020
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 62.16g | Prot: 71.93g | Carbs: 50.00g.
Lunch: 砂糖, 萬家香 醬油, 九層塔, 中華 雞蛋豆腐, 豬皮, 蛤蜊/蜆, 牛頭牌 沙茶醬, 牛肉, 炒青菜, 蒸南瓜. Dinner: 卜蜂 巧達乳酪腸, 中華 雞蛋豆腐, 全聯 豬耳頭皮絲, 燙青菜, 蒸南瓜, 煎雞蛋, 7-11 凱薩風味雞肉起士堡. Snacks/Other: 蘋果, 蜂蜜水. more...
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Losing 0.7 kg a Week
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qooa123456's Weight History
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