Weigh In record (no journal entry) for 03 June 2020
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99.9 kg
Lost so far: 4.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 68.16g | Prot: 66.70g | Carbs: 163.11g.
Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: Gut & Günstig Sandwicheis Classic, Freshona Rahmgemüse Erbsen & Möhren , Kartoffeln, Gebratenes Schweinekotelett. Dinner: Pizzabrötchen. Snacks/Other: Tomatensoße, Spinat, Storck Knoppers Nussriegel. more...
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Losing 5.6 kg a Week
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limbalum's Weight History
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