Weigh In record (no journal entry) for 03 June 2020
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60 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 69.95g | Prot: 49.80g | Carbs: 165.23g.
Breakfast: Mayonnaise, Fried Egg, Lettuce, Cucumber, Sari Roti Roti Tawar Gandum (2). Lunch: Tempeh (Cooked), Cucumber, Chili, Lettuce, Nasi Putih. Dinner: Salad Dressing, Cucumber, Sari Roti Roti Tawar Gandum (1), Cabbage, Lettuce. Snacks/Other: Rebo Kuaci Milk Flavor, Dua Kelinci Tic Tac. more...
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Gaining 0.6 kg a Week
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Mustika Indah Sari's Weight History
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