Weigh In record (no journal entry) for 03 June 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 18.90g | Prot: 52.85g | Carbs: 132.64g.
Lunch: Kubis, Kecambah, Bakso Daging Sapi, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pisang, Quaker Instant Oatmeal. Snacks/Other: Cimory Yogurt Stroberi. more...
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Gaining 19.6 kg a Week
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Alif Nur Laili Rachmah's Weight History
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