崎云枫's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

70.2 kg Lost so far: 1.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1842 kcal

Fat: 58.85g | Prot: 109.27g | Carbs: 212.58g. Lunch: 鹰金钱金奖鲜炸鲮鱼, 海霸王香菇猪肉水饺, 寿桃牌爽滑生面, 牛肉丸, 麻油. Dinner: 酸菜鱼, 白飯. Snacks/Other: 凯旋牌菠萝味啤酒, 爱恩摩尔低脂牛奶. more...

2117 kcal

Exercise: Watching TV/Computer - 5 hours, Grocery Shopping - 9 minutes, Resting - 13 hours and 1 minute, Sleeping - 5 hours and 50 minutes. more...

Gaining 4.9 kg a Week

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崎云枫's Weight History

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崎云枫's Journal, 03 Jun 20

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崎云枫's Weight History