khairunnisar's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
70 kg Lost so far: 1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
583 kcal Fat: 17.03g | Prot: 38.39g | Carbs: 74.00g.   Breakfast: Asinan. Lunch: So Good Spicy Chicken Wings, Nasi Putih. Snacks/Other: Rengginang. more...
Losing 0.1 kg a Week



     
 

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khairunnisar's Weight History


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