Weigh In record (no journal entry) for 03 June 2020
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92.9 kg
Lost so far: 5.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 63.87g | Prot: 67.92g | Carbs: 162.90g.
Breakfast: Active Food Gojibär, Active Foods Chiafrön, ICA Havredryck Naturell. Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Arla Hushållsost Mild 26%, Carlshamn Mjölkfritt Margarin, Eskelunds Hembageri Morotsbröd. Dinner: ICA Selection Lumaconi, ICA Finbladig Babyspenat, Fanta Orange, Lindahls Turkisk Yoghurt Naturell, Kronfågel Kycklingfilé, ICA Bacon, Vanlig Majonnäs, Tomater. Snacks/Other: Gustafs Bröd AB Butterkaka. more...
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Losing 2.1 kg a Week
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rociowanberg's Weight History
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