Weigh In record (no journal entry) for 03 June 2020
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 40.76g | Prot: 71.61g | Carbs: 230.05g.
Breakfast: Good Day Mocacinno, Cedea Fish Roll, Bimoli Minyak Goreng, Telur Rebus. Lunch: Nasi Putih, Jengkol. Dinner: Risoles, Nasi Putih. Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo, Buavita Guava Juice, Telur Rebus, Ellenka Fiber Creme, Nutrijell Kelapa Muda. more...
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Gaining 1.1 kg a Week
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novianuril's Weight History
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