Weigh In record (no journal entry) for 03 June 2020
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76.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 54.39g | Prot: 63.81g | Carbs: 104.71g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Blanquette de Veau et Riz, Abricots, Camembert, Hamburger Large avec Des Condiments et Légumes. Lunch: Fromage Bleu ou Roquefort. more...
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Gaining 3.5 kg a Week
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