Weigh In record (no journal entry) for 12 December 2008
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2008:
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2583 kcal
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Fat: 87.24g | Prot: 90.06g | Carbs: 374.60g.
Breakfast: skim milk, Special K Cinnamon Pecan Cereal, herbal tea. Lunch: weight watcher cookie, cheddar cheese, Weight Watcher bagel, yogurt dairyland. Dinner: flat earth herb, subway pizza. Snacks/Other: starbucks skinny vanilla, red bull, coca cola classic, orange juice. more...
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1955 kcal
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Exercise:
Sitting - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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dietbanana's Weight History
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