Weigh In record (no journal entry) for 03 June 2020
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60.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 75.85g | Prot: 106.03g | Carbs: 47.89g.
Lunch: Delhaize Jonge Spinazieblaadjes, Beemster Belegen, Biaform Provital, Precision Engineered Whey Protein, Oot Keto Granola, Ziz Gruyère, Ei, Pur Natur Kwark, Aardbeien, Herta Ontbijtspek. Dinner: Delhaize Linguini van Courgette, Knoflook, Okay Bereid Gehakt Rund & Varken, Delhaize Gruyère Geraspte Kaas , Delhaize Chair de Tomates, Bosui of Lenteui. Snacks/Other: Sauvignon Blanc, Atkins Chocolate Chip Crisp NETTO, Céréal Cherry zonder Suikers NETTO. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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