Weigh In record (no journal entry) for 03 June 2020
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 74.07g | Prot: 140.03g | Carbs: 32.91g.
Breakfast: Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0%. Lunch: Italiamo Olive Taggiasche Denocciolate, Zucchine, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Petto di Pollo. Snacks/Other: Mandorle, Albume d'uovo Cotto, Lidl Avocado, Bresaola. more...
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Losing 4.2 kg a Week
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simona sulfaro's Weight History
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