Weigh In record (no journal entry) for 03 June 2020
|
50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 95.90g | Prot: 110.57g | Carbs: 145.73g.
Lunch: Brocoli, Auchan Mélange 4 Céréales, Betteraves, Connétable Sardines au Piment d'espelette. Dinner: Poitrine de Porc, Auchan Huile d'olive Vierge Extra Classique, Lidl Chipolatas Supérieures, Poivrons Rouges Doux, Lidl Filet de Poulet, Pomme de Terre. Snacks/Other: Auchan Bio Chocolat Noir 85%, Alesto Mélange de Fruits Secs, Auchan Cerises Dénoyautées. more...
|
|
1454 kcal
|
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maarrion1's Weight History
|