garufarg's Journal, 03 Jun 13

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Weigh In record (no journal entry) for 03 June 2013

60.5 kg Lost so far: 19.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:

1657 kcal

Fat: 70.25g | Prot: 36.85g | Carbs: 223.52g. Breakfast: Papas Fritas (Pequeñas), Hamburguesa con Queso, Coca-Cola. Lunch: Sopa de Fideos Instantánea, Tarta de Calabaza. Dinner: Tarta de Calabaza. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...

2941 kcal

Exercise: Walking (exercise) - 5.5/kph - 8 hours and 30 minutes, Resting - 30 minutes, Sleeping - 15 hours. more...

Losing 68.3 kg a Week

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