Weigh In record (no journal entry) for 03 June 2020
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 59.23g | Prot: 57.13g | Carbs: 182.62g.
Breakfast: Nektarinen, Aprikosen, REWE Mandeln Gehackt, Banane, Seeberger Kirschen, Kölln Blütenzarte Flocken. Lunch: Tiroler Gröstl, Banane, Aprikosen. Dinner: Ofenkartoffel (Schale gegessen), Iglo Fischstäbchen, Alesto Kalifornische Walnusskerne, Sweet Valley Soft-Feigen. more...
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Losing 0.1 kg a Week
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Binewillswissen's Weight History
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