Weigh In record (no journal entry) for 03 June 2020
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72 kg
Lost so far: 6.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 49.47g | Prot: 46.06g | Carbs: 96.34g.
Lunch: Legumes Cozidos, Couve Manteiga Crua, Almôndegas de Carne de Vaca. Dinner: Suco de Abacaxi, Fugini Molho de Tomate, Abobrinha, Tomates, Almôndegas de Carne de Vaca. Snacks/Other: Italac Leite Desnatado, Sococo Leite de Coco Tradicional, Copra Coco Ralado sem Açúcar , Quaker Farelo de Aveia, Ovo Cozido. more...
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Losing 1.4 kg a Week
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Rayane Teixeira's Weight History
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