wirvanserrr's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

81 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

739 kcal

Fat: 33.34g | Prot: 55.30g | Carbs: 55.49g. Breakfast: Fitbar Chocolate. Dinner: Telur Orak-Arik, Jambu Air, Pizza Hut Pan Pizza Meat Lovers, Lada Hitam, Garam, Cabai Merah atau Rawit, Bawang Merah, Udang. more...

2058 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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wirvanserrr's Journal, 03 Jun 20

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wirvanserrr's Weight History