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JessicaDiniiz
Journal
03 Jun 20
JessicaDiniiz's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
67.9 kg
Lost so far:
12.2 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
660 kcal
Fat: 22.39g | Prot: 25.07g | Carbs: 87.23g.
Breakfast:
Queijo Mozzarella, Ovo, Yoki Polvilho Azedo.
Lunch:
Ovo, Quero Feijão Carioca, Arroz Branco (Cozido), Aviação Manteiga com Sal, Predilecta Milho Verde em Conserva.
more...
2082 kcal
Exercise:
Power Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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JessicaDiniiz's Weight History
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