Weigh In record (no journal entry) for 03 June 2020
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115.9 kg
Lost so far: 1.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 44.91g | Prot: 54.99g | Carbs: 58.67g.
Breakfast: Chá Verde, Omelete. Lunch: Pepino Japonês, Pimentão Vermelho, Rúcula, Gomes da Costa Atum Sólido em Óleo. Dinner: Banana Brasil Tablete Castanhas com Café e Chocolate Ao Leite, Vagem Cozida, Cenouras, Rúcula, Ovo Mexido. Snacks/Other: Azul Pãozinho na Chapa, Leão Chá de Hortelã, Suco de Limão. more...
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Losing 0.6 kg a Week
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Silvia Mac's Weight History
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