sara.la95's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

77.1 kg Lost so far: 10.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

607 kcal

Fat: 26.14g | Prot: 41.04g | Carbs: 59.80g. Breakfast: Nestlé حليب خالي دسم, Beurre de Cacahuètes, Banane, Framboises. Lunch: Poivrons Verts, Poivron Rouge ou Cayenne, Betteraves Cuites (à Partir de Frais), Kefta. Dinner: Oeuf Dur, Thé (Brassé). more...

2121 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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sara.la95's Journal, 03 Jun 20

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sara.la95's Weight History