Weigh In record (no journal entry) for 03 June 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 57.07g | Prot: 71.25g | Carbs: 80.61g.
Breakfast: Café com Açúcar, Mel, Abacate, Kefir de Leite. Lunch: Aurora Linguiça Toscana, Chuchu Cozido, Sobrecoxa de Frango. Snacks/Other: Queijo Parmesão (Duro), 3 Corações Cappuccino, Suco de Couve com Limão, Kefir de Leite. more...
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2014 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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thamires0's Weight History
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