Weigh In record (no journal entry) for 03 June 2020
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100.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 46.54g | Prot: 64.88g | Carbs: 138.71g.
Breakfast: Telur Puyuh, Telur Dadar, Tahu Isi, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Lele. more...
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Losing 0.4 kg a Week
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nuria_hapsa's Weight History
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