Weigh In record (no journal entry) for 03 June 2020
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56 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 27.72g | Prot: 37.46g | Carbs: 201.85g.
Breakfast: Maya Ikan Tuna Sambal Goreng. Lunch: KFC Perkedel, Syrup, Finna Kerupuk Udang, Lontong Sayur, Green String Beans with Onions (Fat Added in Cooking), Hoka Hoka Bento Nasi Putih. Snacks/Other: Tango Wafer Chocolate. more...
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Losing 0.1 kg a Week
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lgseptiya's Weight History
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