Weigh In record (no journal entry) for 03 June 2013
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75 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 65.12g | Prot: 52.81g | Carbs: 212.83g.
Breakfast: Sal, Aceite de Oliva, Baguette, Azúcar Blanco, Café con Leche. Lunch: Oreo Doble Crema, Mayonesa, Cebollas, Patatas Cocidas, Merluza, Semillas de Calabaza Secas y Granos de Calabaza, Uvas Pasas, Calabaza Cocida (Calabaza Española). more...
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2127 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Standing - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 2 hours, Sleeping - 6 hours, Aun nada - 3 hours. more...
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Losing 0.5 kg a Week
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litosclimbing's Weight History
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