Katalyst5's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

91.4 kg Lost so far: 9.8 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1483 kcal

Fat: 73.21g | Prot: 45.71g | Carbs: 162.90g. Breakfast: Coffee with Milk and Sugar, Doughnut (Cake Type), Green Olives, Philadelphia Regular Cream Cheese Spread, Rye Bread. Dinner: Oreo Premium Ice Cream Cake, Chicken Wing, 14" Pepperoni Pizza . Snacks/Other: Coffee with Milk and Sugar, Orange Juice . more...

2298 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Katalyst5's Weight History

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Katalyst5's Journal, 03 Jun 20

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Katalyst5's Weight History