margodina914's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

122.7 kg Lost so far: 32.8 kg. Still to go: 52.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

380 kcal

Fat: 13.01g | Prot: 30.13g | Carbs: 39.55g. Breakfast: Магнит Банан, Агуша Творожок. Lunch: Помидоры, Огурец (с Кожурой), Ясная Горка Бедро Копчено-Вареное. more...

258 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 2.5 kg a Week

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margodina914's Journal, 03 Jun 20

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margodina914's Weight History