Weigh In record (no journal entry) for 03 June 2020
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61.2 kg
Lost so far: 14.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 18.76g | Prot: 34.81g | Carbs: 66.61g.
Breakfast: Чай с Молоком и Сахаром, Овсяноблин. Lunch: Белый Хлеб, Говядина Постная, Говяжий Бульон, Говяжий Бульон. Dinner: Чай с Молоком и Сахаром, Роллы. more...
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steady weight
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Yana_MANTANA's Weight History
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