Weigh In record (no journal entry) for 01 June 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 51.47g | Prot: 108.58g | Carbs: 188.13g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Francês sem Miolo. Lunch: Laranja Pêra, Camil Feijão Carioca Temperado Cozido, Purê de Batatas (Leite Integral e com Margarina), Extra Fígado Bovino, Arroz Branco (Cozido). Dinner: Carrefour Biscoito de Polvilho Salgado, Dr. Peanut Pasta de Amendoim Brigadeiro, Canela, Ovo, Growth Supplements Whey Protein 80% Chocolate , Zona Cerealista Farelo de Aveia, Bananas. Snacks/Other: Growth Supplements Whey Protein 80% Chocolate , Turma da Mônica Kiwi , Nestlé Iogurte Natural Integral. more...
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551 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Alinemartins2710's Weight History
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