Weigh In record (no journal entry) for 04 June 2020
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68 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 16.30g | Prot: 26.82g | Carbs: 94.87g.
Breakfast: Kurma, Tropicana Slim Sweetener Diabtx, Teh Tawar. Lunch: Tempura Udang, Tempe Goreng, Nasi Putih, Sayur Lodeh. Snacks/Other: Teh Kotak Teh Kotak. more...
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Losing 0.3 kg a Week
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FebriCha's Weight History
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