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clara.b33
Journal
03 Jun 20
clara.b33's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
73.3 kg
Lost so far:
2.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
263 kcal
Fat: 7.25g | Prot: 28.90g | Carbs: 19.77g.
Breakfast:
Senseo Café Classique .
Lunch:
Fleury Michon Blanc de Poulet (40g).
Dinner:
Panzani Spaghetti , Fleury Michon Blanc de Poulet (40g).
Snacks/Other:
Herta Knacki Poulet, Coca-Cola Coca-Cola Zéro (Canette).
more...
1875 kcal
Exercise:
Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 18.9 kg a Week
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clara.b33's Weight History
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