Weigh In record (no journal entry) for 04 June 2020
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106 kg
Lost so far: 2 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 81.45g | Prot: 132.54g | Carbs: 59.20g.
Breakfast: Beef. Dinner: Tempeh (Cooked), Bakmi GM Sapo Tahu, Boiled Peanuts, Apple, Cooked Kale (from Fresh), Boiled Egg, Kem Chicks Sayur Toge. more...
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Losing 3.5 kg a Week
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gode daa's Weight History
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