Weigh In record (no journal entry) for 04 June 2020
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44.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 28.15g | Prot: 34.70g | Carbs: 139.81g.
Breakfast: Indomilk Full Cream Plain, Nestle Koko Krunch (15g), Onde Onde, Yakult Yakult. Lunch: Santan, Chia Seed, Jeruk, Nanas, Kerupuk Makanan Ringan, Sayap Ayam (Kulit tidak Dimakan), Rumah Makan Sederhana Sayur Nangka , Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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ameliayuhenrita's Weight History
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