Weigh In record (no journal entry) for 04 June 2020
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 19.37g | Prot: 37.40g | Carbs: 39.69g.
Breakfast: 7-11 大熱拿. Lunch: 雞蛋（整個）, 味王 紫菜湯, 7-11 水果玉米. Dinner: 全聯 茭白筍, 炒青菜, 白切雞. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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