Weigh In record (no journal entry) for 04 June 2020
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 65.71g | Prot: 78.15g | Carbs: 208.22g.
Breakfast: Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso dengan Saus (Campuran), Teh Manis. Dinner: Indomie Mi Goreng. Snacks/Other: Pepaya. more...
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Gaining 1.4 kg a Week
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setiahana06's Weight History
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