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geekannabelle.s
Journal
04 Jun 20
geekannabelle.s's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
75.3 kg
Lost so far:
4.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
957 kcal
Fat: 45.58g | Prot: 39.37g | Carbs: 100.53g.
Breakfast:
HiLo Chocolate Banana, Apel Fuji.
Lunch:
Kerupuk Makanan Ringan, Ayam, Seblak, Kurma, Durian.
Snacks/Other:
WRP Deli Chips.
more...
2032 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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geekannabelle.s's Weight History
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