geekannabelle.s's Journal, 04 Jun 20

geekannabelle.s's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2020

75.3 kg Lost so far: 4.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

957 kcal

Fat: 45.58g | Prot: 39.37g | Carbs: 100.53g. Breakfast: HiLo Chocolate Banana, Apel Fuji. Lunch: Kerupuk Makanan Ringan, Ayam, Seblak, Kurma, Durian. Snacks/Other: WRP Deli Chips. more...

2032 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

geekannabelle.s's Weight History

View Complete History

geekannabelle.s's Journal, 04 Jun 20

Submit a Comment

geekannabelle.s's Weight History