Weigh In record (no journal entry) for 04 June 2020
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 28.36g | Prot: 40.14g | Carbs: 121.95g.
Lunch: Sawo, Tempe Goreng, Nestle Cerelac Beras Merah, Sayur Bening Bayam, Jagung Rebus, Tahu Goreng, Sambal Goreng, Nasi Putih, Sosis Daging Sapi, Sosis Ayam. Dinner: Telur Rebus. Snacks/Other: Rengginang. more...
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Losing 2.1 kg a Week
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mila wahyu's Weight History
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