sihombinggenessya's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020

62.8 kg Lost so far: 21.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

719 kcal

Fat: 30.86g | Prot: 52.39g | Carbs: 54.97g. Breakfast: WRP WRP Everyday 110. Lunch: Teh Manis, Bakso dengan Saus (Campuran). more...

1881 kcal

Exercise: Hula Hoop - 10 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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sihombinggenessya's Weight History