Weigh In record (no journal entry) for 04 June 2020
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53.9 kg
Lost so far: 8.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 39.02g | Prot: 58.13g | Carbs: 200.72g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 家樂福 白精靈菇, 家樂福 海帶芽, 高麗菜, 紫米粥, 芋頭, 金針菇, 枸杞, 雞蛋（整個）. Dinner: 柳丁, 無籽葡萄. Snacks/Other: 馬可先生 奇亞籽, 林鳳營 林鳳營高品質鮮乳. more...
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Gaining 4.2 kg a Week
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yaching6868's Weight History
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