yanniwwy's Journal, 04 Jun 20

yanniwwy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2020

93.3 kg Lost so far: 12.7 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1186 kcal

Fat: 44.96g | Prot: 58.32g | Carbs: 141.80g. Breakfast: 凍奶茶少甜, 肯德基 (KFC) 雞扒芝士包. Lunch: 7-11 小籠包, 蘋果汁, 炒空心菜, 白飯, 豉油雞. Dinner: 淳茶舍茉莉. Snacks/Other: Airwaves Airwaves (Honey&Lemon Flavour), 水蜜桃. more...

2433 kcal

Exercise: Grocery Shopping - 45 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 45 minutes. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yanniwwy's Weight History

View Complete History

yanniwwy's Journal, 04 Jun 20

Submit a Comment

yanniwwy's Weight History