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Pasca operasi hrs mkan bnyakkkk protein alhasil bb trun sendiri... pdhl egk ngitung kaloriii
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68 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 41.14g | Prot: 48.56g | Carbs: 90.05g.
Breakfast: Sari Roti Raisin, KFC Chicken Wing Original Recipe, KFC Perkedel, Telur Goreng, Tahu, Indomie Rasa Ayam Bawang. Snacks/Other: Sari Roti Raisin. more...
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Losing 7 kg a Week
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oikimakaroni's Weight History
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