Weigh In record (no journal entry) for 04 June 2020
|
66 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 73.69g | Prot: 42.83g | Carbs: 63.89g.
Breakfast: Tempe Goreng, Telur, Bawang Merah, Tropicana Slim Minyak Jagung, Sawi Dimasak (dari Segar), Tahu Goreng, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Snacks/Other: Kacang Tanah. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rrlawati15's Weight History
|