Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Boro Boro
Journal
04 Jun 20
Boro Boro's Journal, 04 Jun 20
Boro Boro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2020
93.4 kg
Lost so far:
0.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
1493 kcal
Fat: 53.93g | Prot: 44.92g | Carbs: 132.75g.
Breakfast:
Бутерброд с Маслом и Сыром, Кофе с Сахаром.
Lunch:
Куриный Суп с Кусочками и Лапшой.
Dinner:
Рыбное Меню Сардина Атлантическая Филе Бланшированная в Масле, Буше Бородинский Хлеб, ПРИНГЛС Чипсы Паприка, Grolsch Пиво.
Snacks/Other:
Капучино, Травяной Чай, Шарлиз Печенье Вафельное Рассыпчатое.
more...
2677 kcal
Exercise:
Shoveling - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Boro Boro's Weight History
View Complete History