Weigh In record (no journal entry) for 04 June 2020
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 56.24g | Prot: 40.43g | Carbs: 114.38g.
Breakfast: Telur Rebus, Bihun Goreng. Dinner: Wall's Cornetto Black & White, So Nice Sosis Ayam, Telur Rebus, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. more...
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Losing 3.9 kg a Week
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