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Banyak makan susah gemuk
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 84.16g | Prot: 100.63g | Carbs: 232.32g.
Breakfast: Gula Pasir, Quaker Instant Oatmeal, Nestle Dancow Full Cream. Lunch: Mie Ayam, Siomay, Dimsum. Dinner: Selai Kacang Halus (dengan Garam), Sate Kambing, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 1.4 kg a Week
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Snakeeyes95's Weight History
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