indriani20's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
66.8 kg Lost so far: 1.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1362 kcal Fat: 52.69g | Prot: 49.94g | Carbs: 174.09g.   Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat, Soto Ayam, Telur Goreng, Nasi Putih,  Es Krim Coklat . Dinner:  Pepaya, Risoles,  Dendeng Sapi, Nasi Putih. more...
1761 kcal Exercise: Fitness Training (Workout) - 16 minutes, Resting - 18 hours and 44 minutes, Sleeping - 5 hours. more...
Losing 0.9 kg a Week

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indriani20's Weight History


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